Options flow recap: July 20, 2026

Published after the close · nothing on this page is live

On July 20, 2026, 3,076 options prints traded $5.9B in premium: 37% in calls, 63% in puts. 54% of the premium was in contracts expiring the same day. The largest single print was SPY 745 put for $49.4M.

$5.9B
Premium
37% / 63%
Calls / puts
54%
Same-day expiry
3,076
Prints

Largest options trades on July 20, 2026

TimeTickerContractSizePremiumType
15:00SPY745P Jul 2012,671$49.4M—
15:33NVDA205P Jul 20178,669$48.6M—
16:00NVDA200C Jul 3159,769$47.1M—
15:00QQQ700P Jul 2023,140$46.5M—
15:33TSLA375P Jul 2024,253$42.4M—
15:00SPY744P Jul 2032,918$40.2M—
16:13QQQ700P Jul 20543$37.4M—
15:33NVDA200C Jul 3146,907$34.1M—
15:33TSLA372.5P Jul 2069,508$33.7M—
15:33AAPL325C Jul 2096,165$32.5M—
15:00QQQ701P Jul 204,030$31.1M—
09:40SPY745P Jul 2074,432$30.4M—
15:00SPY746P Jul 204,178$30.4M—
15:20QQQ700P Jul 204,144$30.0M—
15:33TSLA380P Jul 2010,110$29.7M—
16:00TSLA380P Jul 2415,752$28.7M—
13:02TSLA380P Jul 2036,268$28.4M—
15:00QQQ702P Jul 201,396$27.8M—
09:40SPY744P Jul 2074,019$26.2M—
15:00QQQ699P Jul 2033,137$24.9M—
12:29SPY746C Jul 2024,030$24.8M—
16:00TSLA390P Jul 248,819$22.3M—
09:40QQQ725P Jul 247,306$22.3M—
09:40QQQ690P Jul 2426,255$21.8M—
16:13QQQ699P Jul 201,836$21.0M—

Most options premium by ticker

TickerPremiumCallsPutsPrints
QQQ$1.7B23%77%618
SPY$1.5B23%77%661
TSLA$901M27%73%240
NVDA$609M52%48%215
AAPL$348M64%36%220
AMZN$334M73%27%279
MSFT$247M93%7%250
META$196M98%2%206
IWM$55.7M19%81%387

Most call-heavy

META 98%MSFT 93%AMZN 73%AAPL 64%NVDA 52%TSLA 27%QQQ 23%SPY 23%

Most put-heavy

IWM 81%SPY 77%QQQ 77%TSLA 73%NVDA 48%AAPL 36%AMZN 27%MSFT 7%

A large print is a trade, not a verdict: the buyer may be hedging stock, closing a position or one leg of a spread. Read flow alongside where dealers are positioned, which each ticker's page shows from the closing book.

This is yesterday's tape, after the close. Members watch the flow as it prints.

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