Options flow, explained

Learn how dealer positioning actually moves price.

No jargon, no mysticism. Several of these answer the question by measuring it — including the times the popular answer turned out to be wrong, which we have left in.

Start here · the complete method
How to read a gamma heatmap — the full guide

Every element on the map, the structures that repeat, the three comparison reads, and the discipline that keeps a correct read from becoming a bad trade. The articles below go deep on single questions; this is the whole read, in order.

We measured it

Questions with a real answer, and the sample size behind it.

Foundations

Start here if the vocabulary is new.

Foundations · 6 min
What is gamma exposure (GEX)?

Gamma exposure measures how much hedging dealers are forced to do as price moves. Here is what GEX is, why its sign matters more than its size, and how to read it without the jargon.

Foundations · 5 min
Positive vs negative gamma: the two kinds of trading day

Dealer gamma decides whether the market absorbs moves or amplifies them. Knowing which regime you are in tells you what kind of session to expect before you place a trade.

Foundations · 5 min
What is the gamma flip level?

The gamma flip is the price where aggregate dealer gamma changes sign. Here is what it tells you, and the bigger role most tools give it that did not survive testing.

Foundations · 6 min
What is 0DTE gamma and why does it dominate the day?

Options expiring today carry enormous gamma and almost no time value. Here is why same-day expiry concentrates hedging pressure and what that does to intraday price.

Foundations · 5 min
What is dealer hedging and why should you care?

Market makers hedge the options they sell, and that hedging is mechanical, continuous, and measurable. It is the reason options positioning shows up in price at all.

Comparison · 7 min
FlowMonkey vs Skylit, Voltick and SpotGamma: what each gamma map shows, and what each one grades

A plain comparison of the gamma exposure maps traders use in 2026: what Skylit Heatseeker, Voltick, SpotGamma and FlowMonkey each put on screen, how each signs a strike, and which ones publish graded results with the misses included.

Foundations · 5 min
Lid, shelf and apex: the three gamma levels on a FlowMonkey board

What the lid, the shelf and the apex are on a gamma exposure map, how each is calculated from the options chain, what each has been measured to do, and why FlowMonkey stopped calling them caps and floors.

How it works · 5 min
0DTE options alerts that list the losers: how the FlowMonkey receipts work

How FlowMonkey records every options alert it shows members, freezes the entry price at the moment it is shown, and publishes the full day on a public receipts page, including the alerts that went nowhere. Counts, not win rates.

Guide · 6 min
What is options flow? How to read it, and what it cannot tell you

Options flow explained: what a print is, bought vs sold at the bid and ask, opening vs closing volume, sweeps and blocks, and why most prints cannot be classified at all. Measured on a real session's tape.

Greeks · 6 min
What is vanna in options?

Vanna measures how an option's delta changes when implied volatility moves. Here is the sign for calls and puts, and why it can turn into dealer stock flow.

Greeks · 6 min
What is charm in options?

Charm is how an option's delta changes as time passes, even if the stock does not move. Here is how delta decay works and why it creates dealer hedging flow.

Expiration · 5 min
What is max pain in options?

Max pain is the expiration price at which open options would be worth the least in total. Here is exactly how it is calculated, with a worked example.

Expiration · 6 min
Does max pain work? Why stocks sometimes pin near it

Max pain is often sold as a magnet. Here is the hedging mechanism that can pull price toward strikes at expiry, and why max pain usually sits near price anyway.

Market structure · 6 min
What is a gamma squeeze?

A gamma squeeze is a rally fed by dealers buying stock to hedge calls they sold. Here is the mechanism, what it needs to start, and why it reverses so sharply.

Expiration · 6 min
What happens at monthly options expiration (OPEX)?

Monthly options expiration falls on the third Friday. Here is what settles, when, how hedges roll off, and why the week after OPEX can trade differently.

Expiration · 5 min
What is pin risk in options?

Pin risk is not knowing if a short option that closes near its strike will be assigned. Here is how it happens, why after-hours matters, and how to avoid it.

Market structure · 6 min
What is the zero gamma level and how is it calculated?

The zero gamma level is the price where estimated dealer gamma would net to zero. Here is how it is computed, why tools disagree on it, and how to read it.

Market structure · 6 min
Net GEX vs total (absolute) gamma: what is the difference?

Net gamma exposure nets dealer calls against puts; absolute or total gamma adds them up. Here is what each measures and when the difference changes the read.

Market structure · 6 min
What is delta exposure (DEX) in options?

Delta exposure, or DEX, estimates the net directional position dealers hold from options. Here is how it is calculated, how it relates to gamma, and its limits.

Expiration · 7 min
Vanna and charm flows into OPEX: how they work

Why traders talk about vanna and charm in the days before options expiration, what assumptions the story rests on, and when the flows are likely to be small.

Foundations · 6 min
What is open interest in options?

Open interest is the number of option contracts still open. Here is how it is counted, when it updates, how each trade changes it, and how to read it.

Foundations · 6 min
Open interest vs volume: what is the difference?

Volume counts contracts traded today; open interest counts contracts still open. Here is how to read them together, including when volume exceeds OI.

Flow · 6 min
What is the put/call ratio and how do you read it?

The put/call ratio divides put activity by call activity. Here are the main versions, why index and equity ratios differ, and why it is read as contrarian.

Volatility · 6 min
What is implied volatility in options?

Implied volatility is the volatility an option's price implies. Here is how it is derived, how to turn it into a daily move, and what makes it rise or fall.

Volatility · 6 min
IV rank vs IV percentile: what is the difference?

IV rank places today's implied volatility in its 52-week range; IV percentile counts the days it was lower. Here is how each works and why they disagree.

Volatility · 6 min
What is volatility skew in options?

Volatility skew is how implied volatility differs across strikes. Here is why equity puts carry richer IV than calls, how skew is measured, and why it moves.

Volatility · 6 min
What is IV crush and why do options lose value after earnings?

IV crush is the sharp drop in implied volatility after a known event passes. Here is why it happens, a worked earnings example, and why it can beat a right call.

Volatility · 6 min
What is the volatility smile?

The volatility smile is the curve of implied volatility across strikes. Here is why it exists, what it says about fat tails, and how it shifts as price moves.

Volatility · 6 min
What is volatility term structure (and VIX term structure)?

Volatility term structure is implied volatility across expiries. Here is what contango and backwardation mean for IV and VIX futures, and what inversion signals.

Volatility · 6 min
What is realized volatility and how is it calculated?

Realized volatility measures how much a price actually moved. Here is the close-to-close method, range-based versions, picking a window, and comparing it to IV.

Greeks · 7 min
The options Greeks explained: delta, gamma, theta, vega and rho

The options Greeks measure how an option's price responds to changes in price, time, volatility and rates. A plain guide to each one and how they interact.

Greeks · 6 min
What is delta in options?

Delta is how much an option's price moves for a one-dollar move in the stock. Here are its three readings, how time and volatility change it, and how it is used.

Greeks · 6 min
What is theta decay in options?

Theta is the daily loss in an option's value as time passes. Here is why decay speeds up near expiry, which options decay fastest, and how weekends are handled.

Greeks · 6 min
What is vega in options?

Vega is how much an option's price changes for a one-point move in implied volatility. Here is why long-dated, at-the-money options carry the most vega.

Market structure · 6 min
SPX vs SPY options: what is the difference?

SPX and SPY options both track the S&P 500 but differ in size, exercise style, settlement and tax treatment. Here is how they compare and why each matters.

Expiration · 6 min
What are 0DTE options?

0DTE options are contracts on their final trading day. Here is which products list them daily, how they settle, why they move so fast, and the risks involved.

Market structure · 6 min
What is a market maker in options?

An options market maker quotes bids and offers all day and hedges the risk it takes on. Here is how they earn the spread, manage inventory and affect price.

Strategy context · 6 min
What is delta hedging and how does it work?

Delta hedging offsets an option's directional risk with the underlying. Here is a step-by-step example, why the hedge drifts, and what rebalancing costs.

Strategy context · 6 min
What is gamma scalping?

Gamma scalping means owning options and re-hedging delta as the stock moves to lock in gains from movement. Here is how it works and what it needs to pay.

Strategy context · 6 min
Long gamma vs short gamma: what each means for a position and a trading day

Long gamma means gaining from movement; short gamma means gaining from calm. Here is how each P&L behaves and how dealer gamma shapes the kind of day you get.

Flow · 6 min
Unusual options activity: what it is and what it is not

Unusual options activity is trading far above a contract's normal volume or open interest. Here is how it is defined, what it can reveal, and its limits.

Flow · 6 min
Sweep vs block options trades: what is the difference?

A sweep is one order split across exchanges to fill fast; a block is one large trade at a single price. Here is how each one prints and what it suggests.

Flow · 6 min
What are dark pool prints?

Dark pool prints are stock trades executed off-exchange and reported after the fact. Here is how they are reported, what they can reveal, and their limits.

Volatility · 6 min
What is the earnings implied move and how is it calculated?

The earnings implied move is the stock move options price in for a report. Here is how to read it from the straddle, how to isolate the event, and its limits.

Expiration · 6 min
What is triple witching (and quad witching)?

Triple witching is the quarterly third Friday when index futures, index options and stock options expire together. Here is what happens and why volume spikes.

Expiration · 6 min
How does VIX expiration and settlement work?

VIX futures and options expire on a Wednesday and settle to a special opening quote from SPX options. Here is how the date is set and why settlement surprises.

Foundations · 6 min
How to read an options chain

An options chain lists every strike and expiry for an underlying with its prices and statistics. Here is what each column means and how to read a chain quickly.

Foundations · 5 min
ATM, ITM and OTM options: what moneyness means

ATM, ITM and OTM describe where an option's strike sits relative to price. Here is what each means for calls and puts, and how each one behaves differently.

Market structure · 7 min
What is dealer positioning in options?

Dealer positioning estimates the options exposure market makers hold and the hedging it implies. Here is how it is estimated, what it shows, and its limits.

Market structure · 6 min
Why does negative gamma accelerate selloffs?

When dealers are short gamma, falling prices force them to sell more. Here is the hedging loop, why rising volatility adds to it, and why it is lopsided.

Expiration · 6 min
Why do stocks pin at round strikes on expiration?

Stocks sometimes close right at a round strike on expiration day. Here is why open interest piles up at round numbers, how hedging can pin, and when it fails.

Strategy context · 6 min
What is the JPM collar?

The JPM collar is a large quarterly S&P 500 options hedge run by a JPMorgan fund. Here is how it is built, when it resets, and why traders watch its strikes.

Flow · 6 min
Options flow vs order flow: what is the difference?

Options flow tracks option trades; order flow tracks buying and selling pressure in the underlying. Here is what each measures, how they link, and blind spots.

Expiration · 6 min
Gamma exposure by expiration: why near-dated gamma dominates

At-the-money gamma grows sharply into expiry, so short-dated options often dominate a gamma map. Here is the math, what it means, and when monthlies matter.

The terminal

Most levels on your chart will never be touched.

FlowMonkey prices every level by whether your ticker can actually reach it today, and re-sorts as the session burns down.

See pricing